Healthy Steps for a Better, Happier, More Balanced Life.
You deserve this!
Get Healthy. Get Happy. Get It Now.
There is a reason you are reading this.
Reach out to me with your questions and if you have a good feeling let's start working together.
Remember the only thing you have to lose will be unwanted pounds, unwanted stress, and whatever doubts and unhappiness may have been lingering around you.
Single
2 HOUR SESSION - $150
Prior to this meeting you receive a free Health History questionnaire. By answering its questions it gives both of us an outline of what your needs are and where you want to go.
We go through this session addressing those needs and creating a "map" if you will. A list of habits to incorporate and perhaps things you need to remember about yourself.
12 Sessions
$75 per session
This process begins the same as the Single Session. The difference now is these sessions are 50 minutes long and are spread out over the course of 12 weeks. This is the preferable way to work. It allows time for habits to form and create permanent growth.
The better habits you adopt, the more your health will improve. The more your health improves the more good habits you will adopt.
16 Sessions
$60 per session
- This process begins the same as the Single Session. The difference now is these sessions are 50 minutes long and spread out over the course of 16 weeks. The longer period allows for your wellness to become ingrained.
Common Questions Answered:
Read through the common FAQ